Decatur’s home for Functional Fitness since 2008
NOT YOUR ORDINARY GYM! WE TEACH THAT EXERCISE IS AN IMPORTANT PART OF A WELL-ROUNDED, HEALTHY LIFESTYLE. REGARDLESS OF AGE, COLOR, RACE, GENDER, OR CREED; MOVING WELL IS VITAL!
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What Our Clients Are Saying >>
Hey guys I had my first physical yesterday since I started at Move and I thought I would share with you how it went. With just 2.5 months behind me, my cholesterol dropped like a rock to 172 meaning I can stop taking medicine for that. My BP was 116 over 66 down from the 150s over 90s. Weight is down close to 20 LBs. EKG and everything else all normal. I can’t tell you how pumped I am about this. Y’all save lives with this stuff, hope you know that. thank you thank you thank you.Jonathan B
Two years ago I joined Move Functional Fitness. My body (and brain) have been profoundly transformed, and I hope to continue this into the unforeseeable future. Move has some of the best coaches around, and I would put them up against any “globo gym” coach you would like to offer up.David L
I realized last week that Crossfit and eating clean have changed my body image completely. I feel totally comfortable in a bathing suit, which I couldn’t say a year ago. I always looked fine, but now I’m proud of what this body can do. So I really don’t think as much about what it looks like. It birthed two babies, it lifts heavy things, it can take me up a rope or run around the block, it can swim a mile. I’m splashing in the pool with the kids this summer feeling completely confident and free. — feeling thankful at Move Functional Fitness.Ingrid A