About Us >>
Move Gym is Decatur’s premier provider of functional fitness training across all generations. Our philosophy is to teach that exercise is an important part of a well-rounded, healthy lifestyle. Regardless of age, color, race, sex, or creed; moving well is vital!
We are successful if every individual feels empowered and accomplished when they walk out the door.
Our unique programming is designed to foster constant progress. Education is a goal for both staff and clients.
We are a group of highly motivated, educated trainers. We are different from regular gyms in that we care not only about your performance, but your experience!
Our core values are:
Functional fitness focuses on being able to adapt and transfer your fitness to real life applications by combining gymnastics with weightlifting, interval training, and aerobic training.
We help you learn to move your body in ways it was built to move, highlighting adaptability and being able to transfer your fitness into practice in real life applications. Training opposing muscles, developing a strong core and functional strength, and elevated intensity are highlighted in our programming to maximize performance. In addition, we pride ourselves on having the support of a wide array of clients including physicians, physiotherapists, nutritionists, and more.