Member Spotlight: Keri W.

<< My first year at Move Functional Fitness has changed not just my physical body, but also my mental attitude.

When I started at Move, I wasn’t looking to become a certain size or body type.  I wanted to become my best self. During my first training session, I watched the other class participants and thought, “I’ll never be able to do what they are doing”.  But thanks to the skilled training, personal attention and encouragement from the coaches at Move, in one year, that changed. Instead of starting each workout thinking, “I just need to survive this workout,” I started looking forward to it, believing “I can finish this.”  Eventually, I welcomed the challenge of every workout.  That same “I can” mental attitude has spilled over into other areas of my life.

I am incredibly grateful to the coaches at Move Functional Fitness.

– Keri W
Move Functional Fitness Member