CROSSFIT EAST DECATUR AT MOVE FUNCTIONAL FITNESS

BUILD FITNESS AND PRACTICE ATHLETIC SKILLS WITH A COACHING TEAM AND COMMUNITY THAT CARE ABOUT YOUR SUCCESS!

CrossFit is constantly varied functional movement performed at high intensity. Our exercises are all multi-joint movements which require in depth instruction and a high level of commitment to reach proficiency: squats, deadlifts, cleans & jerks, pullups, pushups, jumping rope, and so on. Technique is especially important due to the “high intensity” part of our program. To get the best results from your training, you need to be able to push yourself to your limits without breaking down your form and technique.

When you become a member of Move Functional Fitness, you aren’t just joining a gym and buying a workout. You are starting a results oriented fitness program with a top notch coaching staff!

That’s why every prospective member starts with a FREE INTRO SESSION.  We get to know you and your specific goals and develop a plan to kick start your fitness journey.  Whether you are new to CrossFit or not, together we will assess your current level of fitness and discuss the best way to help you reach your goals.

Following your Free Intro Session, your first month will start in our FUNDAMENTALS PROGRAM.

PRICING FOR MOVE FUNCTIONAL FITNESS GROUP TRAINING CLASSES

GET IN THE BEST SHAPE OF YOUR LIFE WITH A CLASS SCHEDULE THAT WORKS FOR YOU.

Silver

$175

Per Month
Unlimited Group Training Classes

15% Family Member Discount

Initial Consultation

Quarterly Coaching Assessments

Gold

$999

6 Months Pre Paid
Unlimited Group Training Classes

5% off Monthly Rate

15% Family Member Discount

Initial Consultation

Quarterly Coaching Assessments

 

Personal Training

Though we feel that the atmosphere of our Group Classes is the best way to get you motivated to CRUSH your fitness goals, we know that sometimes Personal Training can be a great place to focus on specific objectives or to fine tune your technique.

Maybe your gains have stalled, or maybe you just aren’t making progress the way you think you should be.  Ringing any bells?  Then consider joining us for a personal training session.  You and your Move Coach will work together to design a program and reach your specific goals on a timeline that works for you.

Rates for 1 On 1 Personal Training Sessions:
  • $75 per Hour Long Session
  • $350 for 5 Sessions Pre Paid
  • $675 for 10 Sessions Pre Paid

Frequently Asked Questions >>

CrossFit is Constantly Varied, Functional Movements, performed at High Intensity.​ The goal is to increase Work Capacity over Broad Time and Modal Domains. In short, the more work you can do in less time, the fitter you are!
At Move Functional Fitness, we pride ourselves on our Focus on Movement Patterns and Technique. Our coaches are here to help you get healthier. If you are getting injured, we aren’t doing our job. CrossFit is not dangerous, but having a lack of focus and respect for the training regimen is!​
You can’t experience world-class fitness by dropping in from time to time. Much like you can’t absorb the full experience of a college course if you don’t show up to class! Fitness takes time, and our coaches are committing to make you healthier. We ask that you commit to us a minimum amount of time so that you can reach your goals effectively and efficiently.​

Class Schedule >>