DECATUR'S PREMIER CROSSFIT GYM SINCE 2008.
Born To Move >> United We Move
OUR PROGRAMS
CrossFit Classes
Each class is designed to challenge your strength, endurance, and mental grit using a mix of weightlifting, gymnastics, cardio, and bodyweight work. No two workouts are the same, but they all move you toward a more capable, resilient, and energized version of yourself.
Whether you're here to push your limits or just move better in everyday life—CrossFit delivers results that carry over far beyond the gym.
🕒 Class Times:
CrossFit classes run Monday through Saturday, with Open Gym available Sunday evenings for extra practice, skill work, or catching up on missed sessions.
👉 New to CrossFit? Book a Free Intro Session and we’ll walk you through the movements, the mindset, and how to get started.
💪 Personal Training
You'll work directly with a coach who listens, guides, and challenges you through smart, personalized programming. Strength, conditioning, mobility, or mindset—we’re here to help you move with purpose.
Sessions available in 30- or 60-minute formats.
Book a Free Intro to get started.
🏋️Olympic Weightlifting
Want to get stronger, move better, and feel more confident under the barbell? Our Olympic Weightlifting program is designed to sharpen your technique, improve your strength, and dial in the snatch and clean & jerk—whether you're brand new or an experienced lifter.
This is a focused add-on program that pairs perfectly with your regular training. Use it to build skill and power alongside your CrossFit or SWEAT classes, or as a stand-alone cycle if lifting is your top priority.
Lift with intention. Move with precision. Build real strength.
🔥 SWEAT
SWEAT is our no-frills, full-body burner—built for anyone who wants to work hard, move with intensity, and leave class feeling like they gave it everything.
These high-energy sessions are designed for all levels, with simplified movements that keep you moving safely and consistently. Whether you're just getting started or just want a solid, lower-skill workout without a barbell in sight, SWEAT delivers exactly what the name promises.
Show up. Work hard. Feel amazing.
🕒 Class Times:
Tuesdays & Thursdays — 8:30am and 5:30pm
Included in all group memberships or available as a $25 drop-in
💸 Membership Options
We offer a range of flexible plans to fit your goals, schedule, and style of training.
Most members invest $165–$195/month for access to unlimited or part-time group classes—including CrossFit, SWEAT, and more to come.
Drop-ins are $25 per class
Olympic Weightlifting is available for current members for an additional fee.
Personal Training sessions range from $55–$90, with packages available for multi-session commitments and goal-based coaching.
New to CrossFit? Most first-timers start with our Fundamentals Package:
→ 8 Personal Training Sessions + 6 Weeks of Unlimited Classes for $595
It’s the perfect way to build confidence, learn the movements, and ease into group training with a coach by your side.
📞 Ready to get started? Book your FREE INTRO and we’ll help you find the right path forward.
Book a FREE INTRO here!
BUILT ON A PASSION FOR FITNESS
MINDSET
Everyone is Born To Move, and as fitness leaders, we stand United to this cause: To inspire personal growth, and build an inclusive community of strong, healthy, and capable individuals.
Since opening as CrossFit East Decatur in 2008, we’ve known that exercise is an integral part of helping someone feel whole. Exercise and sport are a form of self expression and realization through movement. Discovering the energy and life inside you can be an exciting and rejuvenating experience.
MOVEMENT
Our workouts are FUN and effective! The CrossFit prescription includes CONSTANT VARIATION of FUNCTIONAL MOVEMENT performed at INTENSITY. Our coaches meet you at your level and modify the workouts to help you achieve your specific goals.
What does all that mean?
CONSTANT VARIATION >> Different every day BUT NOT RANDOM. All movements and exercises can be adjusted for the individual.
FUNCTIONAL MOVEMENTS >> We use safe, effective and efficient exercises similar to those you use in every day life.
HIGH INTENSITY >> Like our movements, Intensity can be adjusted to challenge the individual and safely improve fitness.
COMMUNITY
Community pushes us, encourages us, applauds our success and consoles our failure. Community gives us something more to believe in and makes us strive to be the best version of ourselves. This applies to exercise and training as well. The strength we see in others builds strength in our own lives. It’s a perpetual cycle that feeds and grows as we nourish it. So why go it alone when you have fitness community who can help you realize your true potential? When you join Move, you start training with friends!